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Birthlight Baby Yoga promotes health and well being. It offers babies physical stimulation, will help strengthen the spine, develop supple joints and enliven all the body’s systems. Baby Yoga is a wonderful compliment to Infant Massage.
Baby yoga is suitable from birth and can be arranged to suit you and your baby. The sessions are usually held over 5 consecutive weeks.
The benefits
• Provides a daily routine of activity through which you can engage constructively with your baby
• Your baby’s behaviour will be more ‘settled’
• All your baby’s bodily systems are stimulated, including the digestive system and nervous system
• Enhances communication between you and your baby
• Aids non verbal communication involving lots of play and song
• Relaxation helps new parents cope with the early stresses of parenting
• Helps to heal any birth trauma and your baby will also be better equipped to deal with shocks
• Your baby’s enjoyment of the positive stress of yoga will increase their ability to cope with future challenges.
• Promotes positive interaction and play with others